# agentsite-static-version=7d0f02e1-00d0-4d49-867f-d19e5d42ab6d
# sproutliving.com

> AI-optimized mirror of sproutliving.com containing 250 pages totalling 88,690 words of clean markdown content, structured data, and semantic HTML. Original source: https://sproutliving.com. Last updated: 2026-10-25T10:51:46.603Z.

Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG).

## Homepage

- [Sprout Living](/content/site-root.html): Sprout Living crafts the cleanest organic plant protein, meal replacements, drink mixes and more. We take real whole food ingredients, nutrient-dense superfoods and unique adaptogens and combine them into functional blends that are powerful and delicious. (269 words)

## Articles & Blog Posts

- [Recipes Epic Chocolate Maca - Sprout Living](/content/blogs/recipes/tagged/epic-chocolate-maca/index.html) (227 words)
- [Recipes Epic Mindful Matcha - Sprout Living](/content/blogs/recipes/tagged/epic-mindful-matcha/index.html) (98 words)
- [Real Sport Protein 38g | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-sport-performance-recovery-banana-1.html): Single-serve organic plant-based Real Sport Protein — 20g complete protein with adaptogens for athletic performance. Additive-free. Shop now. (286 words)
- [Recipes Epic Pro Collagen - Sprout Living](/content/blogs/recipes/tagged/epic-pro-collagen/index.html) (143 words)
- [collections/simple-protein/products/organic-broccoli-kale-sprouts-sulforaphane-nutrients-1.html](/content/collections/simple-protein/products/organic-broccoli-kale-sprouts-sulforaphane-nutrients-1.html) (590 words)
- [Sunflower Seed Protein 1lb | Organic & Vegan - Default Title - Sprout Living](/content/collections/simple-protein/products/organic-sunflower-seed-protein-powder-unflavored-2/index.html): Organic plant-based Sunflower Seed Protein, 1lb. 20g complete protein per serving, 100% pure, easy to digest, additive-free. Shop now. (257 words)
- [collections/simple-protein/products/organic-plant-protein-mushrooms-energy-coffee-2/index.html](/content/collections/simple-protein/products/organic-plant-protein-mushrooms-energy-coffee-2/index.html) (789 words)
- [collections/simple-protein/products/organic-plant-protein-collagen-beauty-berry-2/index.html](/content/collections/simple-protein/products/organic-plant-protein-collagen-beauty-berry-2/index.html) (635 words)
- [collections/simple-protein/products/organic-plant-protein-superfoods-energy-chocolate-2.html](/content/collections/simple-protein/products/organic-plant-protein-superfoods-energy-chocolate-2.html) (690 words)
- [Pumpkin Seed Protein 5lb | Organic & Vegan - Sprout Living](/content/products/organic-pumpkin-seed-protein-powder-unflavored-3/index.html): Stock up on organic plant-based Pumpkin Seed Protein with our 5lb bag. 20g complete protein, zinc & magnesium-rich. Shop now. (418 words)
- [Pumpkin Seed Protein 1lb | Organic & Vegan - Default Title - Sprout Living](/content/collections/simple-protein/products/organic-pumpkin-seed-protein-powder-unflavored-2/index.html): Organic plant-based Pumpkin Seed Protein, 1lb. 20g complete protein per serving, pure, additive-free, rich in zinc & magnesium. Shop now. (631 words)
- [collections/simple-protein/products/organic-plant-protein-superfoods-balance-vanilla-2/index.html](/content/collections/simple-protein/products/organic-plant-protein-superfoods-balance-vanilla-2/index.html) (677 words)
- [Colorfuel Greens Jar | Organic & Vegan - Sprout Living](/content/products/organic-drink-mix-greens-gut-support/index.html): Organic plant-based Colorfuel Greens Slightly Sweet, full-size jar. Packed with superfoods for daily energy and vitality. Shop now. (316 words)
- [collections/epic-protein/products/organic-pea-protein-powder-vanilla-2/index.html](/content/collections/epic-protein/products/organic-pea-protein-powder-vanilla-2/index.html) (533 words)
- [collections/colorfuel/products/probiotic-almonds-jalapeno-lime/index.html](/content/collections/colorfuel/products/probiotic-almonds-jalapeno-lime/index.html) (521 words)
- [Colorfuel Lemon Citrus Jar | Organic & Vegan - Sprout Living](/content/products/organic-drink-mix-electrolytes-hydration/index.html): Organic plant-based Colorfuel Lemon Citrus hydration, full-size jar. Clean electrolyte hydration without artificial additives. Shop now. (420 words)
- [Real Sport Protein 1lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-sport-performance-recovery-banana-2.html): Organic plant-based Real Sport Protein, 1lb. 20g complete protein with adaptogens for performance & muscle recovery, additive-free. Shop now. (437 words)
- [collections/epic-protein/products/probiotic-almonds-jalapeno-lime/index.html](/content/collections/epic-protein/products/probiotic-almonds-jalapeno-lime/index.html) (306 words)
- [Colorfuel Calm Drink Mix Sticks | Relaxation + Sleep Support - Sprout Living](/content/products/colorfuel-calm-lemon-ginger-15-ct-8-3g-sticks/index.html): Plant-based Colorfuel Lemon Ginger Calm sticks, 15-count pack. Clean relaxation and sleep support without artificial additives. Shop now. (314 words)
- [collections/colorfuel/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html](/content/collections/colorfuel/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html) (635 words)
- [collections/epic-protein/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html](/content/collections/epic-protein/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html) (635 words)
- [Pro Collagen Protein 5lb | Organic & Vegan - Sprout Living](/content/products/epic-protein-pro-collagen-5lb/index.html): Stock up on organic plant-based Pro Collagen Protein with our 5lb bag. 20g complete protein, adaptogen-rich and additive-free. Shop now. (610 words)
- [Green Kingdom Protein 1lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-nutrients-immunity-greens-2/index.html): Organic plant-based Green Kingdom Protein, 1lb. 20g complete protein with spirulina, chlorella & kale, no fillers. Shop now. (607 words)
- [Pumpkin Seed Protein 30g | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-pumpkin-seed-protein-powder-unflavored-1/index.html): Single-serve organic plant-based Pumpkin Seed Protein — 20g complete protein, pure, additive-free, rich in zinc & magnesium. Shop now. (516 words)
- [Vanilla Pumpkin Seed 1lb | Organic & Vegan - Default Title - Sprout Living](/content/collections/simple-protein/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html): Organic plant-based Vanilla Pumpkin Seed Protein, 1lb. 20g complete protein, six clean ingredients, naturally sweet, additive-free. Shop now. (449 words)
- [Sunflower Seed Protein 1lb | Organic & Vegan - Sprout Living](/content/products/organic-sunflower-seed-protein-powder-unflavored-2/index.html): Organic plant-based Sunflower Seed Protein, 1lb. 20g complete protein per serving, 100% pure, easy to digest, additive-free. Shop now. (322 words)
- [collections/simple-protein/products/probiotic-almonds-jalapeno-lime/index.html](/content/collections/simple-protein/products/probiotic-almonds-jalapeno-lime/index.html) (338 words)
- [Recipes Epic Vanilla Lucuma - Sprout Living](/content/blogs/recipes/tagged/epic-vanilla-lucuma/index.html) (263 words)
- [collections/shakers/products/organic-pea-protein-powder-vanilla-2/index.html](/content/collections/shakers/products/organic-pea-protein-powder-vanilla-2/index.html) (231 words)
- [collections/shakers/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html](/content/collections/shakers/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html) (635 words)
- [Epic Protein Original 1lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-prebiotics-unsweetened-unflavored-2.html): Organic plant-based Epic Protein Original, 1lb bag. 26g complete protein per serving, ultra-clean with no gums or additives. Shop now. (575 words)
- [Epic Mindful Matcha 336g | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-nootropics-focus-matcha-3/index.html): Organic plant-based Mindful Matcha Protein, 336g. 20g complete protein with ceremonial matcha & adaptogens for calm focus. Shop now. (408 words)
- [Vanilla Pea Protein 30g | Organic & Vegan - Sprout Living](/content/products/simple-protein-pea-vanilla-30g/index.html): Single-serve organic plant-based Vanilla Pea Protein — 20g complete protein, five clean ingredients, slightly sweet. Additive-free. Shop now. (308 words)
- [Cheddar Cheeze Almonds | Organic & Vegan - Default Title - Sprout Living](/content/collections/shop-all/products/sprouted-probiotic-almonds-cheddar-cheeze/index.html): Organic plant-based Cheddar Cheeze Probiotic Almonds, full size. Live cultures for gut health, satisfying bold crunch. Shop now. (421 words)
- [products/vanilla-lucuma/index.html](/content/products/vanilla-lucuma/index.html) (677 words)
- [Broccoli Kale Sprout Mix | Organic & Vegan - Sprout Living](/content/products/organic-broccoli-kale-sprouts-sulforaphane-nutrients-1.html): An organic powder mix made from fresh broccoli and kale sprouts. Packed with essential carotenoids, flavonoids and sulforaphane. Freeze-dried for nutrient preservation and long shelf-life. Nutty, earthy and peppery taste. (384 words)
- [Vanilla Pumpkin Seed 1lb | Organic & Vegan - Default Title - Sprout Living](/content/collections/shop-all/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html): Organic plant-based Vanilla Pumpkin Seed Protein, 1lb. 20g complete protein, six clean ingredients, naturally sweet, additive-free. Shop now. (297 words)
- [Jalapeño Lime Almonds | Organic & Vegan - Default Title - Sprout Living](/content/collections/shop-all/products/probiotic-almonds-jalapeno-lime/index.html): Organic plant-based Jalapeño Lime Probiotic Almonds, full size. Live cultures for gut health, bold zesty flavor. Shop now. (307 words)
- [Simple Pea Protein 5lb | Organic & Vegan - Sprout Living](/content/products/organic-pea-protein-powder-unflavored-3/index.html): Stock up on organic plant-based Simple Pea Protein with our 5lb bag. 20g complete protein per serving, 100% pure, additive-free. Shop now. (285 words)
- [Simple Pea Protein 24g | Organic & Vegan - Sprout Living](/content/products/organic-pea-protein-powder-unflavored-1/index.html): Single-serve organic plant-based Simple Pea Protein — 20g complete protein, 100% pure, easy to mix anywhere, additive-free. Shop now. (351 words)
- [collections/shakers/products/probiotic-almonds-jalapeno-lime/index.html](/content/collections/shakers/products/probiotic-almonds-jalapeno-lime/index.html) (432 words)
- [Maca Superfood Powder | Organic & Vegan - Sprout Living](/content/products/organic-maca-superfood-adaptogen-powder/index.html): Organic plant-based maca powder for energy, hormone balance & endurance. Grown in the Peruvian highlands, packed with adaptogens. Shop now. (390 words)
- [Epic Complete Coffee Box | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-mushrooms-energy-coffee-3/index.html): Organic plant-based Complete Coffee Protein — box of 16 single-serve packets. 20g complete protein, real coffee & adaptogens. Shop now. (791 words)
- [Chocolate Maca Protein Box | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-superfoods-energy-chocolate-5.html): Organic plant-based Chocolate Maca Protein — box of 16 single-serve packets. 20g complete protein, real cacao & maca. Shop now. (688 words)
- [Vanilla Pumpkin Seed 36g | Organic & Vegan - Sprout Living](/content/products/simple-protein-pumpkin-seed-vanilla-36g/index.html): Single-serve organic plant-based Vanilla Pumpkin Seed Protein — 20g complete protein, naturally sweet, six clean ingredients. Shop now. (415 words)
- [Green Kingdom Protein 38g | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-nutrients-immunity-greens-1/index.html): Single-serve organic plant-based Green Kingdom Protein — 20g complete protein with spirulina, chlorella & kale, additive-free. Shop now. (403 words)
- [Lucuma Superfood Powder | Organic & Vegan - Sprout Living](/content/products/organic-lucuma-fruit-superfood-powder/index.html): Organic plant-based lucuma powder from Peru—naturally sweet, rich in antioxidants, fiber & vitamins. Low glycemic superfruit. Shop now. (388 words)
- [Inulin Superfood Powder | Organic & Vegan - Sprout Living](/content/products/organic-inulin-superfood-prebiotic-powder/index.html): Organic plant-based inulin fiber powder to support gut health and digestion. Easy to mix into any beverage or recipe, naturally prebiotic. Shop now. (419 words)
- [Whole 30 Approved - Sprout Living](/content/collections/whole-30-approved/index.html): Whole30 Approved · Whole Food · Additive-Free Pure protein powders, drink mixes and snacks made from the highest quality, non-GMO ingredients. Ultra-clean, whole food and function-driven! (169 words)
- [pages/returns-form/index.html](/content/pages/returns-form/index.html) (114 words)
- [Italian Truffle Almonds | Organic & Vegan - Sprout Living](/content/products/sprouted-probiotic-almonds-italian-truffle/index.html): Organic plant-based Italian Truffle Probiotic Almonds, full size. Live cultures for gut health, bold savory flavor. Shop now. (417 words)
- [Proposition 65 Warning - Sprout Living](/content/pages/proposition-65-warning/index.html): STATEMENT: California's Proposition 65 entitles California consumers to special warnings for products that contain chemicals known to the state of California to cause cancer and birth defects or other reproductive harm if those products expose consumers to such chemicals above certain threshold levels. We care about ou (1,076 words)
- [Truffle Almonds Bulk | Organic & Vegan - Sprout Living](/content/products/probiotic-almonds-italian-truffle-bulk/index.html): Stock up on organic plant-based Italian Truffle Probiotic Almonds in bulk. Live cultures for gut health, irresistible savory flavor. Shop now. (435 words)
- [Vanilla Pumpkin Seed Box | Organic & Vegan - Sprout Living](/content/products/simple-protein-pumpkin-seed-vanilla-display-box/index.html): Organic plant-based Vanilla Pumpkin Seed Protein — box of 16 single-serve packets. 20g complete protein, six clean ingredients. Shop now. (409 words)
- [Epic Protein Original Box | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-prebiotics-unsweetened-unflavored-5.html): Organic plant-based Epic Protein Original — box of 16 single-serve packets. 26g complete protein per serving, additive-free. Shop now. (417 words)
- [Vanilla Lucuma Protein 5lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-superfoods-balance-vanilla-4/index.html): Stock up on organic plant-based Vanilla Lucuma Protein with our 5lb bag. 20g complete protein, real vanilla & lucuma superfoods. Shop now. (283 words)
- [Simple Pea Protein Box | Organic & Vegan - Sprout Living](/content/products/organic-pea-protein-powder-unflavored-4/index.html): Organic plant-based Simple Pea Protein — box of 16 single-serve packets. 20g complete protein, 100% pure, additive-free. Shop now. (400 words)
- [Pumpkin Seed Protein Box | Organic & Vegan - Sprout Living](/content/products/organic-pumpkin-seed-protein-powder-unflavored-4/index.html): Organic plant-based Pumpkin Seed Protein — box of 16 single-serve packets. 20g complete protein, pure, additive-free. Shop now. (502 words)
- [Green Kingdom Protein 2lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-nutrients-immunity-greens-3/index.html): Organic plant-based Green Kingdom Protein, 2lb — great value. 20g complete protein with spirulina, chlorella & kale. Shop now. (361 words)
- [collections/bundles/products/probiotic-almonds-jalapeno-lime/index.html](/content/collections/bundles/products/probiotic-almonds-jalapeno-lime/index.html) (396 words)
- [Pumpkin Seed Protein 2lb | Organic & Vegan - Sprout Living](/content/products/simple-protein-pumpkin-seed-2lb/index.html): Organic plant-based Pumpkin Seed Protein, 2lb — great value. 20g complete protein per serving, pure and additive-free. Shop now. (300 words)
- [Simple Pea Protein 2lb | Organic & Vegan - Sprout Living](/content/products/simple-protein-pea-2lb/index.html): Organic plant-based Simple Pea Protein, 2lb — great value. 20g complete protein per serving, 100% pure, additive-free. Shop now. (261 words)
- [Epic Protein Original 5lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-prebiotics-unsweetened-unflavored-4.html): Stock up on organic plant-based Epic Protein Original with our 5lb bag. 26g complete protein per serving, additive-free. Shop now. (379 words)
- [Rewards - Sprout Living](/content/pages/rewards/index.html) (38 words)
- [Cheddar Cheeze Almonds | Organic & Vegan - Sprout Living](/content/products/sprouted-probiotic-almonds-cheddar-cheeze/index.html): Organic plant-based Cheddar Cheeze Probiotic Almonds, full size. Live cultures for gut health, satisfying bold crunch. Shop now. (389 words)
- [Vanilla Pea Protein Box | Organic & Vegan - Sprout Living](/content/products/simple-protein-pea-vanilla-box-16-singles/index.html): Organic plant-based Vanilla Pea Protein — box of 16 single-serve packets. 20g complete protein, five clean ingredients. Additive-free. Shop now. (363 words)
- [Epic Protein Original 2lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-prebiotics-unsweetened-unflavored-3.html): Organic plant-based Epic Protein Original, 2lb — great value. 26g complete protein per serving, additive-free. Shop now. (394 words)
- [Vitamin D3 + K2 Spray | Organic & Vegan - Sprout Living](/content/products/organic-vitamin-d3-k2-vegan-nano/index.html): Organic plant-based Vitamin D3 + K2 spray for immune support, bone health & mood. Fast-absorbing liquid formula, additive-free. Shop now. (311 words)
- [Real Sport Protein Box | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-sport-performance-recovery-banana-3.html): Organic plant-based Real Sport Protein — box of 16 single-serve packets. 20g complete protein with adaptogens for recovery. Shop now. (404 words)
- [Vanilla Pea Protein 1lb | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-pea-protein-powder-vanilla-2/index.html): Organic plant-based Vanilla Pea Protein, 1lb. 20g complete protein, five clean ingredients, naturally sweet and additive-free. Shop now. (244 words)
- [Vanilla Lucuma Protein Box | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-superfoods-balance-vanilla-5/index.html): Organic plant-based Vanilla Lucuma Protein — box of 16 single-serve packets. 20g complete protein with real superfoods. Shop now. (648 words)
- [Pro Collagen Protein Box | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-collagen-beauty-berry-3/index.html): Organic plant-based Pro Collagen Protein — box of 16 single-serve packets. 20g complete protein with collagen-boosting adaptogens. Shop now. (614 words)
- [Epic Complete Coffee 2lb | Organic & Vegan - Sprout Living](/content/products/epic-protein-complete-coffee-2lb/index.html): Organic plant-based Complete Coffee Protein, 2lb — great value. 20g complete protein, real coffee & reishi mushroom, additive-free. Shop now. (828 words)
- [Chocolate Maca Protein 2lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-superfoods-energy-chocolate-3.html): Organic plant-based Chocolate Maca Protein, 2lb — great value. 20g complete protein with real cacao & maca, additive-free. Shop now. (686 words)
- [Green Kingdom Protein Box | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-nutrients-immunity-greens-5/index.html): Organic plant-based Green Kingdom Protein — box of 16 single-serve packets. 20g complete protein with spirulina & kale. Shop now. (612 words)
- [Epic Mindful Matcha Box | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-nootropics-focus-matcha-2/index.html): Organic plant-based Mindful Matcha Protein — box of 16 single-serve packets. 20g complete protein with matcha & adaptogens. Shop now. (413 words)
- [Products Archive - Sprout Living](/content/collections/all/index.html) (2,460 words)
- [collections/probiotic-almonds/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html](/content/collections/probiotic-almonds/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html) (635 words)
- [collections/bundles/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html](/content/collections/bundles/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html) (432 words)
- [collections/bundles/products/organic-pea-protein-powder-vanilla-2/index.html](/content/collections/bundles/products/organic-pea-protein-powder-vanilla-2/index.html) (338 words)
- [pages/faq/index.html](/content/pages/faq/index.html): Find answers to your questions at the Sprout Living Help Desk! Get support on orders, products, ingredients, subscriptions and more. (55 words)
- [Vanilla Pumpkin Seed 1lb | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-pumpkin-seed-protein-powder-vanilla-2/index.html): Organic plant-based Vanilla Pumpkin Seed Protein, 1lb. 20g complete protein, six clean ingredients, naturally sweet, additive-free. Shop now. (326 words)
- [collections/probiotic-almonds/products/organic-pea-protein-powder-vanilla-2/index.html](/content/collections/probiotic-almonds/products/organic-pea-protein-powder-vanilla-2/index.html) (303 words)
- [Jalapeño Lime Almonds | Organic & Vegan - Default Title - Sprout Living](/content/collections/probiotic-almonds/products/probiotic-almonds-jalapeno-lime/index.html): Organic plant-based Jalapeño Lime Probiotic Almonds, full size. Live cultures for gut health, bold zesty flavor. Shop now. (337 words)
- [Sample Kits - Sprout Living](/content/collections/sample-kits/index.html): Perfect way to try Sprout Living Free ShippingMultiple Flavors IncludedEasy Single Serving Pouches (106 words)
- [Vanilla Lucuma Protein 38g | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-superfoods-balance-vanilla-1/index.html): Single-serve organic plant-based Vanilla Lucuma Protein — 20g complete protein, real vanilla & lucuma superfoods. Additive-free. Shop now. (443 words)
- [Snacks & More - Sprout Living](/content/collections/snacks-more/index.html): Nutrient-Dense · Plant-Based · Additive-Free Our Superfood Mixes transform nutrient-packed ingredients into convenient organic nutrition powders with careful processes like freeze-drying that help retain all the delicious flavor and key nutrients. (136 words)
- [pages/retail-program/index.html](/content/pages/retail-program/index.html): Become A Sprout Living Retailer Sprout Living constantly strives to share insight, knowledge and support regarding green and healthy lifestyles. It is our goal to empower the mind, the body and the planet by creating pure and eco-friendly products with clean and powerful, globally-sourced ingredients. If you are a reta (157 words)
- [products/epic-protein/index.html](/content/products/epic-protein/index.html) (154 words)
- [Ingredients - Sprout Living](/content/pages/ingredients/index.html) (1,399 words)
- [Best Sellers - Sprout Living](/content/collections/best-sellers/index.html) (344 words)
- [Mixes - Sprout Living](/content/collections/mixes/index.html): Nutrient-Dense · Plant-Based · Additive-Free Our Superfood Mixes transform nutrient-packed ingredients into convenient organic nutrition powders with careful processes like freeze-drying that help retain all the delicious flavor and key nutrients. (2,492 words)
- [Colorfuel Greens Stick Picks | Organic & Vegan - Default Title - Sprout Living](/content/products/colorfuel-greens-slightly-sweet-15-ct-10g-sticks/index.html): Organic plant-based Colorfuel Greens Slightly Sweet, 15-count bag. Packed with superfoods for daily energy and vitality. Shop now. (267 words)
- [Pumpkin Seed Protein 1lb | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-pumpkin-seed-protein-powder-unflavored-2/index.html): Organic plant-based Pumpkin Seed Protein, 1lb. 20g complete protein per serving, pure, additive-free, rich in zinc & magnesium. Shop now. (631 words)
- [Jalapeño Lime Almonds | Organic & Vegan - Default Title - Sprout Living](/content/products/probiotic-almonds-jalapeno-lime/index.html): Organic plant-based Jalapeño Lime Probiotic Almonds, full size. Live cultures for gut health, bold zesty flavor. Shop now. (413 words)
- [Lemon Citrus 15ct Sticks | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-drink-mix-electrolytes-hydration-lemon-citrus-travel-packs.html): Organic plant-based Colorfuel Lemon Citrus hydration sticks, 15-count pack. Clean electrolyte hydration without artificial additives. Shop now. (453 words)
- [Epic Complete Coffee 1lb | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-plant-protein-mushrooms-energy-coffee-2/index.html): Organic plant-based Complete Coffee Protein, 1lb. 20g complete protein with real coffee & mushroom adaptogens, additive-free. Shop now. (792 words)
- [Pro Collagen Protein 336g | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-plant-protein-collagen-beauty-berry-2/index.html): Organic plant-based Pro Collagen Protein, 336g. 20g complete protein with adaptogens to support collagen production naturally. Shop now. (638 words)
- [All Organic Plant Protein - Sprout Living](/content/collections/all-protein/index.html) (2,375 words)
- [Chocolate Maca Protein 1lb | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-plant-protein-superfoods-energy-chocolate-2.html): Organic plant-based Chocolate Maca Protein, 1lb. 20g complete protein with real cacao & maca, no gums or fillers. Shop now. (693 words)
- [Electric Frother & Mixer | Organic & Vegan - Sprout Living](/content/products/electric-frother-mixer/index.html): Effortlessly froth your organic plant-based protein drinks and lattes with our premium electric frother & mixer by Sprout Living. Shop now. (171 words)
- [Chocolate Maca Protein 5lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-superfoods-energy-chocolate-4.html): Stock up on organic plant-based Chocolate Maca Protein with our 5lb bag. 20g complete protein, real cacao & maca. Additive-free. Shop now. (686 words)
- [Vanilla Lucuma Protein 2lb | Organic & Vegan - Sprout Living](/content/products/organic-plant-protein-superfoods-balance-vanilla-3/index.html): Organic plant-based Vanilla Lucuma Protein, 2lb — great value. 20g complete protein, real vanilla & lucuma, additive-free. Shop now. (643 words)
- [Loyalty Program - Sprout Living](/content/pages/loyalty-program/index.html) (492 words)
- [Vanilla Lucuma Protein 1lb | Organic & Vegan - Default Title - Sprout Living](/content/products/organic-plant-protein-superfoods-balance-vanilla-2/index.html): Organic plant-based Vanilla Lucuma Protein, 1lb. 20g complete protein with real vanilla & lucuma superfoods, additive-free. Shop now. (680 words)
- [Stainless Shaker Bottle | Organic & Vegan - Sprout Living](/content/products/insulated-stainless-steel-shaker-bottle/index.html): Keep your organic plant-based protein shakes at the perfect temperature with our premium insulated stainless steel shaker. Shop now. (275 words)
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- [Cheddar Almonds Bulk | Organic & Vegan - Sprout Living](/content/products/copy-of-probiotic-almonds-cheddar-cheeze/index.html): Stock up on organic plant-based Cheddar Cheeze Probiotic Almonds in bulk. Live cultures for gut health, bold cheesy crunch. Shop now. (371 words)
- [Vitamin D - Sprout Living](/content/collections/vitamin-d/index.html): Nutrient-Dense · Plant-Based · Additive-Free Free Shipping over $50Subscribe for 15% offMoney Back Guarantee (101 words)
- [Bundles - Sprout Living](/content/collections/bundles/index.html): Find your perfect product combo Free ShippingExpertly CuratedSubscribe for 15% off (37 words)
- [Build Your Own Sprout Living Sample Kit - Sprout Living](/content/pages/byo-sample-kit-page/index.html): Customize your wellness journey with Sprout Living’s Build Your Own Sample Kit. Mix and match protein powders, snacks and drink mixes—made with real, organic superfoods and no junk. (305 words)
- [Probiotic Almonds - Sprout Living](/content/collections/probiotic-almonds/index.html): Nutrient-Dense · Plant-Based · Additive-Free Free Shipping over $50Subscribe for 15% offMoney Back Guarantee (92 words)
- [Shop All - Sprout Living](/content/collections/shop-all/index.html): Shop our line of organic plant protein powders, meal replacements and functional foods - all made with powerful superfoods and adaptogens and never any additives. (2,473 words)
- [Simple Pea Protein 1lb | Organic & Vegan - Sprout Living](/content/products/organic-pea-protein-powder-unflavored-2/index.html): Organic plant-based Simple Pea Protein, 1lb. 20g complete protein per serving, 100% pure, ultra-clean, additive-free. Shop now. (291 words)
- [Epic Protein - Sprout Living](/content/collections/epic-protein/index.html): Multi-Source · Superfood-Based · Additive-Free Epic is a delicious organic plant protein powder made from nutrient-dense whole foods. It has no artificial or "natural" flavoring, gums or additives. Delicious, functional and thoughtful. (159 words)
- [Colorfuel Adaptogenic Mixes - Sprout Living](/content/collections/colorfuel/index.html):   Powerfully Functional · Superfoods & Adaptogens · Additive-Free, Food-Based Colorfuel drink mixes give you the functional boost you want using unique adaptogens and real whole food powders. They have no artificial or "natural" flavoring, gums or additives. Nutrient-dense, functional and made from real food ingred (122 words)
- [Simple Protein - Sprout Living](/content/collections/simple-protein/index.html): Minimal Ingredients · Whole Food · Additive-Free Simple Proteins are pure, protein powders made from either a single ingredient or a handful of wholesome ingredients. Ultra-clean, whole food, keto & paleo friendly.  (111 words)
- [Single Ingredient Superfoods - Sprout Living](/content/collections/single-ingredient-superfoods/index.html):   Powerfully Functional · Single Ingredient Superfoods · Additive-Free, Food-Based Single Ingredient Superfoods allow you to boost smoothies, oatmeal, yogurt, baked goods and more. They have no artificial or "natural" flavoring, gums or additives. Nutrient-dense, functional and made from real food ingredients. (114 words)
- [Ginger Peach Colorfuel Lemonade - Sprout Living](/content/blogs/recipes/ginger-peach-colorfuel-lemonade/index.html): A little peachy, a little gingery and a whole lot refreshing. This homemade lemonade starts with fresh peaches and ginger, then gets a functional boost from Colorfuel Calm — a functional blend with magnesium and calming botanicals. Bright lemon juice and a naturally sweet ginger-peach syrup make this the kind of lemona (228 words, 2026-09-30)
- [Colorfuel Calm Stacked Water - Sprout Living](/content/blogs/recipes/colorfuel-calm-stacked-water/index.html): Stacked water, the Sprout Living way. Think real citrus, ginger, honey, sea salt and a functional boost from Colorfuel Hydration and Colorfuel Calm. No complicated ingredients — just a refreshing, naturally delicious way to hydrate and reset. INGREDIENTS 2 cups ice 2 cups water 1 cup ginger juice Juice of ½ lemon Juice (132 words, 2026-09-30)
- [Chocolate Hazelnut Protein Fudgsicles Recipe | Sprout Living - Sprout Living](/content/blogs/recipes/chocolate-hazelnut-protein-fudgsicles/index.html): Make creamy Chocolate Hazelnut Protein Fudgsicles with plant-based protein, cacao and hazelnut spread. An easy, indulgent frozen protein treat. (200 words, 2026-08-26)
- [Matcha Glow Protein Smoothie - Sprout Living](/content/blogs/recipes/matcha-glow-protein-smoothie/index.html): This irresistible green smoothie is made with our Epic Protein Mindful Matcha — a whole-food plant protein blend packed with adaptogens, prebiotics and superfoods like ceremonial-grade matcha, lion’s mane and ashwagandha. No gums, fillers or artificial ingredients — just creamy matcha flavor with functional benefits. I (143 words, 2026-08-19)
- [Epic Protein vs. Other Protein Powders: A Complete Comparison Guide - Sprout Living](/content/blogs/news/epic-protein-vs-other-protein-powders/index.html): Compare Epic Protein to other leading protein powders based on ingredients, protein sources, taste, digestibility, and nutrition. Discover why Epic Protein stands out as a clean, organic plant-based protein powder. (2,352 words, 2026-06-17)
- [High-Protein Dunkaroo Pancakes - Sprout Living](/content/blogs/recipes/high-protein-dunkaroo-pancakes/index.html): High-Protein Dunkaroo Pancakes made with Vanilla Lucuma protein. Fluffy, nostalgic and topped with creamy dip, sprinkles and strawberries. (184 words, 2026-04-14)
- [High-Protein Dunkaroo Dip - Sprout Living](/content/blogs/recipes/high-protein-dunkaroo-dip/index.html): High-Protein Dunkaroo Dip made with Greek yogurt and vanilla lucuma protein. A quick, creamy, nostalgic snack with a better-for-you twist. (105 words, 2026-04-14)
- [High-Protein Salted Milk Steamer - Sprout Living](/content/blogs/recipes/high-protein-salted-milk-steamer/index.html): A cozy high-protein milk steamer made with almond milk, plant protein, honey and sea salt—simple, nourishing and free from fillers or fake flavors. (86 words, 2026-03-26)
- [Earth Day Protein Matcha - Sprout Living](/content/blogs/recipes/earth-day-protein-matcha/index.html): This layered Earth Day matcha blends plant protein, real matcha and creamy coconut milk for a nourishing, feel-good drink. (310 words, 2026-03-26)
- [March Madness Snack Plate with Chocolate Maca Protein Bites - Sprout Living](/content/blogs/recipes/march-madness-snack-plate-with-chocolate-maca-protein-bites.html): Build the ultimate March Madness snack plate with Chocolate Maca Protein Bites made from Epic Protein Chocolate Maca. A fun, high-protein game day snack board everyone will love. 🏀 (270 words, 2026-03-16)
- [High-Protein Blood Orange Olive Oil Cake with Whipped Honey - Sprout Living](/content/blogs/recipes/high-protein-blood-orange-olive-oil-cake-with-whipped-honey.html): This High-Protein Blood Orange Olive Cake is made with almond flour, olive oil and Epic Protein Original, then topped with airy whipped honey for a bright, citrusy, better-for-you dessert. (339 words, 2026-03-10)
- [Vanilla Lucuma Moon Milk - Sprout Living](/content/blogs/recipes/vanilla-lucuma-moon-milk/index.html): This High-Protein Moon Milk is a cozy nighttime drink made with warm almond milk, Epic Protein Vanilla Lucuma, cinnamon and sea salt for a creamy, nourishing evening ritual. 🌙 (136 words, 2026-03-09)
- [Orange Olive Oil Matcha Latte - Sprout Living](/content/blogs/recipes/orange-olive-oil-matcha-latte/index.html): A vibrant Orange Olive Oil Matcha Latte made with Epic Protein Mindful Matcha, creamy orange milk and whipped coconut cream for a refreshing, high-protein twist on your daily matcha. (327 words, 2026-03-09)
- [High-Protein Peanut Butter Chocolate Chip Cookie Fries - Sprout Living](/content/blogs/recipes/high-protein-peanut-butter-chocolate-chip-cookie-fries.html): These Protein Peanut Butter Cookie Fries are soft, chewy and packed with plant-based protein from Epic Protein Vanilla Lucuma. A fun, high-protein dessert made with simple ingredients and ready in under 10 minutes. (265 words, 2026-02-27)
- [High-Protein Cinnamon Bun Cookie Dough Bites - Sprout Living](/content/blogs/recipes/high-protein-cinnamon-bun-cookie-dough-bites/index.html): No-bake High-Protein Cinnamon Bun Cookie Dough Bites made with almond butter, Epic Protein Vanilla Lucuma and hemp seeds. A plant-based, protein-packed treat ready in minutes. (244 words, 2026-02-19)
- [High-Protein 6-Ingredient Reeses Bites - Sprout Living](/content/blogs/recipes/high-protein-6-ingredient-reeses-bites/index.html): These High-Protein Reese’s Bites feature dark chocolate and a creamy peanut butter center blended with Epic Protein Vanilla Lucuma for a better-for-you treat with plant-based protein and real ingredients. (315 words, 2026-02-16)
- [6-Ingredient High-Protein Snickers Bites - Sprout Living](/content/blogs/recipes/6-ingredient-high-protein-snickers-bites/index.html): These High-Protein Snickers Bites are made with dates, peanut butter, chocolate, and Epic Protein Chocolate Maca for a better-for-you treat packed with plant-based protein and rich chocolate flavor. (236 words, 2026-02-16)
- [No-Bake High-Protein Matcha Cinnamon Rolls - Sprout Living](/content/blogs/recipes/no-bake-high-protein-matcha-cinnamon-rolls/index.html): No bake high protein cinnamon rolls made with almond butter, dates, cinnamon and Epic Protein Mindful Matcha. Plant-based, naturally sweet and easy. (329 words, 2026-02-11)
- [Vanilla Protein Milk (for cereal, lattes, etc.) - Sprout Living](/content/blogs/recipes/vanilla-protein-milk-for-cereal-lattes-etc/index.html): Creamy protein milk made with Epic Protein Vanilla Lucuma—perfect for cereal, lattes, or sipping. Blend once and enjoy all week. (128 words, 2026-01-19)
- [Everything Bagel Protein Pancakes - Sprout Living](/content/blogs/recipes/everything-bagel-protein-pancakes/index.html): Savory everything bagel protein pancakes made with Epic Protein Original—fluffy, flavorful, and packed with protein. Perfect topped with avocado and eggs for a satisfying breakfast or brunch. (133 words, 2026-01-19)
- [Vitamin D3 Immunity Ice Cubes - Sprout Living](/content/blogs/recipes/vitamin-d3-immunity-ice-cubes/index.html): Easy Immunity Ice Cubes made with lemon, orange, ginger, turmeric and Vitamin D3. Freeze ahead and add to warm water or tea for a simple, nourishing wellness boost. (171 words, 2025-12-29)
- [Green Detox Protein Smoothie - Sprout Living](/content/blogs/recipes/green-detox-protein-smoothie/index.html): This green detox protein smoothie blends leafy greens, cucumber, lemon and plant protein for a refreshing, nourishing drink that supports hydration, balance and everyday wellness. (145 words, 2025-12-29)
- [New Years Eve Protein Cake Pops - Sprout Living](/content/blogs/recipes/new-years-eve-protein-cake-pops/index.html): Festive NYE protein cake pops made with oats, almond butter and vanilla lucuma protein, dipped in white chocolate and finished with gold sprinkles. A better-for-you treat to celebrate the new year. (390 words, 2025-12-29)
- [High-Protein Cinnamon Rolls - Sprout Living](/content/blogs/recipes/high-protein-cinnamon-rolls/index.html): Soft, fluffy and packed with nutrients, these High-Protein Cinnamon Rolls are a better-for-you spin on the classic comfort bake. Made with Epic Protein Vanilla Lucuma blended right into both the dough and the cream cheese frosting, each roll delivers warm cinnamon-sugar flavor with an extra boost of plant-based protein (563 words, 2025-12-12)
- [High-Protein Chocolate Ganache Thumbprint Cookies - Sprout Living](/content/blogs/recipes/high-protein-chocolate-ganache-thumbprint-cookies/index.html): High-protein chocolate thumbprint cookies made with Epic Protein Chocolate Maca and filled with silky dark chocolate ganache. Rich, fudgy and secretly functional. (470 words, 2025-12-04)
- [Pumpkin Pie Protein Cookies - Sprout Living](/content/blogs/recipes/pumpkin-pie-protein-cookies/index.html): Pumpkin pie meets protein cookies. Soft, spiced thumbprints filled with creamy pumpkin and a boost of Simple Pumpkin Seed Protein Vanilla. (358 words, 2025-12-02)
- [Apple Pie Overnight Protein Oats - Sprout Living](/content/blogs/recipes/apple-pie-overnight-protein-oats/index.html): A cozy Apple Pie Overnight Oats recipe made with rolled oats, chia seeds, maple-cinnamon apples and Epic Protein Vanilla Lucuma. A fiber- and protein-rich make-ahead breakfast that’s warm, filling and full of real-food flavor. (268 words, 2025-11-24)
- [High-Protein Iced Peppermint Mocha - Sprout Living](/content/blogs/recipes/high-protein-iced-peppermint-mocha-latte/index.html): A creamy Protein Peppermint Latte made with cacao, espresso, maple syrup and Epic Protein Complete Coffee. Festive flavor, plant-based protein and the perfect energizing holiday sip. (168 words, 2025-11-19)
- [Vegan Pumpkin Spice Protein Donuts - Sprout Living](/content/blogs/recipes/vegan-pumpkin-spice-protein-donuts/index.html): Fluffy Pumpkin Protein Donuts made with real pumpkin puree, coconut sugar and Simple Pumpkin Seed Protein Vanilla. Baked, not fried, and finished with a maple-coconut glaze for a cozy, nutrient-packed fall treat. (334 words, 2025-11-17)
- [High-Protein Vegan Pumpkin Soup - Sprout Living](/content/blogs/recipes/high-protein-vegan-pumpkin-soup/index.html): A cozy, nourishing pumpkin soup made with sweet potato, red lentils and Simple Pumpkin Seed Protein for a creamy bowl that’s both comforting and genuinely good for you. (373 words, 2025-11-11)
- [Chocolate Pistachio Protein Bars - Sprout Living](/content/blogs/recipes/chocolate-pistachio-protein-bars/index.html): These Chocolate Pistachio Protein Bars are rich, nutty and just sweet enough to feel like a treat. Each bite is soft, chocolatey and packed with real ingredients that keep you energized and satisfied. Dessert-level delicious, snack-time smart. INGREDIENTS 3/4 cup Epic Protein Vanilla Lucuma 1/4 cup cocoa powder 2/3 cup (194 words, 2025-11-11)
- [Fall Grain Bowl With Jalapeno Lime Probiotic Almonds - Sprout Living](/content/blogs/recipes/fall-grain-bowl-with-jalapeno-lime-probiotic-almonds.html): This Fall Grain Bowl brings the season’s best ingredients together in one nourishing dish. Roasted sweet potatoes and kale meet hearty farro, creamy tahini and a bright pop of lemon. A sprinkle of Jalapeño Lime Probiotic Almonds adds the perfect kick and crunch to finish it off. INGREDIENTS 1 sweet potato, peeled and c (267 words, 2025-11-11)
- [Chocolate Pumpkin Protein Fudge Bars - Sprout Living](/content/blogs/recipes/chocolate-pumpkin-protein-fudge-bars/index.html): Chocolate Pumpkin Protein Bars that taste like pumpkin pie meets fudge. Made with real pumpkin and chocolatey plant-based protein for a wholesome, energizing treat. (258 words, 2025-11-06)
- [Viral Kale Caesar Salad With Cheezy Almonds - Sprout Living](/content/blogs/recipes/viral-kale-caesar-salad-with-cheezy-almonds/index.html): A lighter take on the classic Caesar. Crunchy kale, crispy sourdough croutons, and a tangy tahini dressing meet our Cheddar Cheeze Probiotic Almonds for a gut-friendly twist that packs real flavor—and real crunch. INGREDIENTS 1 large bunch of kale, stems removed and chopped 2 tbsp extra virgin olive oil, divided 2 slic (234 words, 2025-11-04)
- [Chocolate Pumpkin Protein Yogurt Bark - Sprout Living](/content/blogs/recipes/chocolate-pumpkin-protein-yogurt-bark/index.html): Rich, creamy and loaded with fall flavor—this Chocolate Pumpkin Yogurt Bark is the ultimate better-for-you treat. Made with coconut yogurt for probiotics, pumpkin puree for fiber and vitamins and Vanilla Pumpkin Seed Protein for clean, plant-based fuel. A sprinkle of pecans adds healthy fats and crunch, while dark choc (206 words, 2025-10-08)
- [Strawberry Matcha Yogurt Bark - Sprout Living](/content/blogs/recipes/strawberry-matcha-yogurt-bark/index.html): Sweet strawberries meet earthy matcha in this refreshing, feel-good frozen bark. It’s the perfect balance of creamy and crunchy, made with probiotic-rich coconut yogurt, plant-based protein from Epic Protein Mindful Matcha and a sprinkle of pistachios for healthy fats and texture. Each bite delivers a boost of calm foc (158 words, 2025-10-08)
- [Pumpkin Protein Smoothie - Sprout Living](/content/blogs/recipes/pumpkin-protein-smoothie/index.html): A creamy pumpkin protein drink that delivers steady energy, muscle support and gut-friendly nourishment. Made with clean protein, healthy fats and real pumpkin. (121 words, 2025-10-08)
- [High-Protein Caramel Apple Bark - Sprout Living](/content/blogs/recipes/high-protein-caramel-apple-bark/index.html): This fall-inspired bark layers crisp granny smith apple pieces, rich dark chocolate, creamy caramel and salty pretzels for the ultimate sweet-meets-salty treat. Blended with a scoop of Epic Protein Vanilla Lucuma, it sneaks in clean plant-based protein alongside all the cozy, nostalgic flavors of caramel apples. Finish (324 words, 2025-10-01)
- [Pineapple Protein Energy Bites - Sprout Living](/content/blogs/recipes/pineapple-protein-energy-bites/index.html): Tropical, chewy, and packed with plant power—these Pineapple Protein Energy Bites are the perfect pick-me-up. Naturally sweet dates and juicy pineapple bring the sunshine, while oats, coconut and ground flaxseed deliver lasting energy and fiber. A scoop of Simple Pea Protein boosts each bite with clean, plant-based pro (188 words, 2025-09-13)
- [No-Bake High-Protein Pumpkin Snickerdoodle Bites - Sprout Living](/content/blogs/recipes/no-bake-high-protein-pumpkin-snickerdoodle-bites/index.html): Skip the oven and satisfy your sweet tooth with these No-Bake High-Protein Snickerdoodle Bites. Made with almond butter, pumpkin puree and our Simple Pumpkin Seed Protein, they pack a nourishing punch of plant-based protein in every bite. Warm pumpkin pie spice and creamy chocolate chips make them taste like a cozy coo (202 words, 2025-09-12)
- [High-Protein Peanut Butter Banana Roll Ups - Sprout Living](/content/blogs/recipes/high-protein-banana-roll-ups/index.html): A fun twist on a classic combo, these Peanut Butter Banana Roll-Ups are equal parts snack and treat. Creamy peanut butter blended with our Pumpkin Seed Vanilla Protein adds a boost of plant-powered nutrition, while cinnamon and hemp seeds bring a little crunch and spice. Roll it all up in a warm tortilla with a fresh b (181 words, 2025-09-12)
- [Chocolate Maca Protein Pancakes - Sprout Living](/content/blogs/recipes/chocolate-maca-protein-pancakes/index.html): Fluffy, chocolatey and secretly good for you—these pancakes are a breakfast dream come true. Bananas and eggs keep them naturally sweet and moist, while rolled oats add heartiness and fiber. A boost of Epic Protein Chocolate Maca plus cacao powder turns every stack into a protein-packed, antioxidant-rich powerhouse. Fi (191 words, 2025-09-04)
- [High Protein Dubai Chocolate Bites - Sprout Living](/content/blogs/recipes/high-protein-dubai-chocolate-bites/index.html): Indulgence meets nourishment in these rich, Middle Eastern–inspired bites. Melted dark chocolate and our Epic Protein Chocolate Maca create a decadent base, while coconut oil, vanilla and ghee bring creamy depth. Crisp kaitaifi adds a unique crunch, layered with pistachio cream, chia seeds and a sprinkle of fragrant ca (289 words, 2025-08-19)
- [Plant-Powered Greens Salad Bowl - Sprout Living](/content/blogs/recipes/plant-powered-greens-salad-bowl/index.html): This Plant-Powered Greens Salad Bowl is a hearty, nutrient-rich dish that’s anything but boring. Loaded with roasted veggies, fluffy quinoa, fresh greens and a zesty herb dressing, it’s finished with a crunchy handful of our Cheddar Cheeze Probiotic Almonds for a gut-friendly, flavor-packed upgrade. Serve it warm or co (258 words, 2025-07-28)
- [Chocolate & PB Protein Yogurt Bark - Sprout Living](/content/blogs/recipes/chocolate-pb-protein-yogurt-bark/index.html): Sweet, salty, and packed with plant-based protein, this Chocolate & PB Yogurt Bark is the ultimate freezer-friendly treat. Made with creamy coconut yogurt, rich Epic Protein Chocolate Maca, swirls of peanut butter and a crunchy pretzel topping, it’s a crave-worthy combo of flavor and function. Perfect for post-work (208 words, 2025-07-28)
- [Blueberry Banana Walnut Layered Smoothie - Sprout Living](/content/blogs/recipes/high-protein-layered-smoothie/index.html): This Blueberry Banana Walnut Smoothie is as tasty as it is stunning. Made with frozen fruit, oats, nuts and Simple Pea Vanilla Protein, each layer delivers plant-powered nutrition with a creamy, milkshake-like texture. Alternate between banana-walnut and blueberry blends for a naturally sweet, fiber-rich breakfast or s (229 words, 2025-07-28)
- [High Protein Yogurt with Sauteed Dates - Sprout Living](/content/blogs/recipes/high-protein-yogurt-with-sauteed-dates/index.html): A sweet-and-savory twist on your usual yogurt cup. This high-protein treat combines creamy coconut yogurt with our Vanilla Lucuma protein and warm sautéed dates drizzled in olive oil. Finished with a pinch of flaky sea salt, it's indulgent, balanced and packed with plant-based fuel. INGREDIENTS ½ cup coconut yogurt 1 s (178 words, 2025-07-11)
- [Whipped Vanilla Protein Coffee - Sprout Living](/content/blogs/recipes/whipped-vanilla-protein-coffee/index.html): This frothy favorite does more than just wake you up. With a full scoop of our Simple Vanilla Pea Protein, it delivers clean, plant-based fuel to help power your morning or recover post-workout. The instant coffee brings the buzz, while your milk of choice keeps it creamy and satisfying. Light, energizing and packed wi (168 words, 2025-07-11)
- [Golden Milk Yogurt Bark - Sprout Living](/content/blogs/recipes/golden-milk-yogurt-bark/index.html): Golden hour, but make it a snack. This yogurt bark is a creamy, frozen treat infused with warming spices and plant-powered protein. Blended with Epic Protein Vanilla Lucuma, turmeric, cinnamon and a dash of black pepper, it’s a delicious way to sneak in superfoods and anti-inflammatory benefits. Topped with coconut and (171 words, 2025-07-02)
- [Pina Colada Yogurt Bark - Sprout Living](/content/blogs/recipes/pina-colada-yogurt-bark/index.html): Bring the beach to your freezer with this Piña Colada Epic Protein Bark! Made with creamy plant-based yogurt, tropical fruits, and a scoop of Epic Protein Vanilla Lucuma, this frozen treat is the perfect way to cool down while fueling up. Packed with plant protein and superfoods, it's as nourishing as it is refreshing— (162 words, 2025-06-16)
- [High-Protein Snickers Cups - Sprout Living](/content/blogs/recipes/high-protein-snickers-cups/index.html): These High-Protein Snickers Cups are a better-for-you twist on the candy classic—rich, chewy and satisfyingly sweet with zero compromise. Made with real ingredients like dates, peanut butter, dark chocolate and Epic Protein, each bite helps support energy, recovery and cravings. Perfect as a post-workout treat or after (209 words, 2025-06-06)
- [Cosmic Brownie Protein Bites - Sprout Living](/content/blogs/recipes/cosmic-brownie-protein-bites/index.html): These no-bake bites are giving fudgy nostalgia—with a superfood twist. Made with Epic Protein Chocolate Maca, almond butter, cacao and oats, they’re rich, chewy and naturally sweetened with maple syrup. Topped with a silky chocolate ganache and colorful sprinkles, they’re a playful (yet nourishing) throwback to your fa (282 words, 2025-06-03)
- [Vanilla Lucuma Protein Popcorn - Sprout Living](/content/blogs/recipes/vanilla-lucuma-protein-popcorn/index.html): Looking for a healthy snack that actually satisfies? This Protein Popcorn is light, crunchy and packed with plant-based power. Made with just six simple ingredients—including Epic Protein Vanilla Lucuma—each bite delivers a hint of sweetness, a touch of spice and a boost of clean, organic protein. It’s the perfect guil (185 words, 2025-05-15)
- [Iced Vanilla Matcha Latte - Sprout Living](/content/blogs/recipes/iced-vanilla-matcha-latte/index.html): Refreshing, creamy and quietly powerful. This Iced Vanilla Matcha Latte blends Epic Mindful Matcha, real vanilla and almond milk for a cool boost of plant-based protein and steady energy—all without the crash. Clean, simple and made to sip slow.   INGREDIENTS 3/4 cup filtered water 1 scoop Epic Protein Mindful Matcha 1 (124 words, 2025-04-28)
- [Protein Dubai Chocolate Bars - Sprout Living](/content/blogs/recipes/protein-dubai-chocolate-bars/index.html): Flaky, rich and secretly packed with plant power—these Dubai-inspired bars are next-level indulgent. Made with crispy kataifi phyllo, luscious pistachio butter, creamy tahini and a decadent layer of dark chocolate infused with Epic Protein Chocolate Maca, they’re a dreamy blend of tradition and nutrition. Each bite del (255 words, 2025-04-24)
- [Epic Breakfast Board W/ Protein Pancakes - Sprout Living](/content/blogs/recipes/epic-breakfast-board/index.html): This protein-powered breakfast board is more than just pretty—it's packed with nourishing ingredients to keep you energized and satisfied. Featuring fluffy pancakes made with plant-based protein, antioxidant-rich berries and fiber-filled fruit, it’s a balanced way to kick off your day (and impress your brunch crew).   (151 words, 2025-04-08)
- [Lemon Raspberry Collagen Bars - Sprout Living](/content/blogs/recipes/lemon-raspberry-collagen-bars/index.html): Brighten your day with these tangy-sweet Lemon Raspberry Collagen Bars! Made with a dreamy combo of coconut flour, Epic Protein Pro Collagen and a touch of coconut sugar, these bars bring the perfect balance of nutrients and indulgence. Add a zesty layer of lemon curd and a sprinkle of white chocolate chunks, and you’v (210 words, 2025-04-08)
- [Nara Smith's "Wellness from Scratch" Smoothie - Sprout Living](/content/blogs/recipes/nara-smiths-wellness-from-scratch-smoothie/index.html): Bright, creamy and packed with goodness, this tropical smoothie is a sunshine-filled sip of pure nourishment! A blend of frozen pineapple, mango and banana creates a luscious base, while fresh orange juice adds a citrusy zing. Epic Protein Vanilla Lucuma and sea moss powder bring plant-powered nutrition, and a touch of (195 words, 2025-03-14)
- [High Protein Crepes With Kiwi Compote - Sprout Living](/content/blogs/recipes/high-protein-crepes-with-kiwi-compote/index.html): Light, golden and packed with superfoods, these high-protein crepes are the perfect way to start your day! Serve them with a bright and zesty kiwi-honey compote, a dollop of coconut yogurt and fresh kiwi slices for a naturally sweet, nourishing treat!   INGREDIENTS 1 scoop Epic Protein Vanilla Lucuma 1 cup water - 1 ¼ (273 words, 2025-03-11)
- [Going Green Wellness Shots - Sprout Living](/content/blogs/recipes/going-green-wellness-shots/index.html): Start your day with a zesty kick! These green wellness shots pack a powerful punch with alkalizing lemon and lime, fiery fresh ginger and a blend of nutrient-rich greens. A few sprays of vitamin D3 give your immune system the sunshine boost it craves, while a splash of water ties it all together. Simple, vibrant and pa (159 words, 2025-03-11)
- [Pickle Juice Protein Smoothie - Sprout Living](/content/blogs/recipes/pickle-juice-protein-smoothie/index.html): Power up with this tangy and tropical Pickle Juice Protein Smoothie! This unique blend combines the zesty punch of dill pickles and fresh dill with the bright citrus of lemon juice. Sweet mango and banana balance out the bold flavors, while coconut yogurt and coconut milk add a creamy, smooth texture. With a splash of (143 words, 2025-02-26)
- [Galentine's Colorfuel Beauty Mocktail - Sprout Living](/content/blogs/recipes/galentines-colorfuel-beauty-mocktail/index.html): Glow from the inside out with this refreshing booze-free beverage! Made with two creamy scoops of Raspberry Protein Sorbet, a scoop of Colorfuel Beauty for that extra beauty boost and 8 oz of still water, this vibrant drink is as nourishing as it is delicious. Top it off with fresh raspberries for a pop of color and na (141 words, 2025-02-10)
- [Raspberry Protein Sorbet - Sprout Living](/content/blogs/recipes/raspberry-protein-sorbet/index.html): Refreshingly tart and naturally sweet, this protein-packed raspberry sorbet blends juicy frozen raspberries, a hint of maple syrup, and zesty lemon juice with Epic Protein Vanilla Lucuma for a creamy, nourishing twist. A perfect balance of bright flavor and plant-based protein—cool, clean, and delicious! INGREDIENTS 3 (125 words, 2025-02-10)
- [Pro Collagen Creamer Cubes - Sprout Living](/content/blogs/recipes/pro-collagen-creamer-cubes/index.html): Supercharge your coffee with these protein-packed creamer cubes! Made with almond or rice milk and Epic Pro Collagen, they melt into your brew for a creamy, nutritious boost. Just drop, stir and sip your way to a stronger day! INGREDIENTS 2 cups almond or rice milk  1 scoop Epic Protein Pro Collagen DIRECTIONS Whisk th (106 words, 2025-02-05)
- [High-Protein Chocolate Mousse - Sprout Living](/content/blogs/recipes/high-protein-chocolate-mousse/index.html): Give your body a boost with this High-Protein Chocolate Mousse—a delicious way to fuel up while treating yourself! It’s made with almond-based yogurt for gut-friendly probiotics and Epic Protein for adaptogens, fiber and essential amino acids. Maple syrup, strawberries and dark chocolate add natural sweetness plus a do (123 words, 2025-02-04)
- [Saffron Quinoa with Dried Cherries and Probiotic Almonds - Sprout Living](/content/blogs/recipes/saffron-quinoa-with-dried-cherries-and-probiotic-almonds.html): Experience a symphony of flavors with this one! Fluffy quinoa is delicately spiced with saffron, cinnamon and a hint of cayenne, then studded with sweet dried cherries and the rich crunch of Italian Truffle Probiotic Almonds. Sautéed onion and a touch of coconut or olive oil bring it all together for a dish that’s as c (314 words, 2025-01-10)
- [Truffle Green Beans Amandine - Sprout Living](/content/blogs/recipes/truffle-green-beans-amandine/index.html): Elevate your side dish game with Truffle Almond Green Beans Amandine! Crisp,tender green beans are tossed in olive oil, fresh lemon juice and a touch of salt, then topped with the luxurious crunch of Italian Truffle Probiotic Almonds. A sprinkle of lemon zest adds a bright, zesty finish to this elegant and flavorful di (193 words, 2025-01-10)
- [Pistachio Protein Energy Balls - Sprout Living](/content/blogs/recipes/pistachio-protein-energy-balls/index.html): These wholesome bites combine the earthy goodness of Epic Protein Mindful Matcha, the natural sweetness of medjool dates and the crunch of pistachios and pumpkin seeds. They're then finished with a hint of vanilla, a coating of protein-packed hemp seeds and unsweetened shredded coconut for a touch of texture and elegan (185 words, 2025-01-10)
- [Cranberry Blue Raspberry Hydration Tonic - Sprout Living](/content/blogs/recipes/cranberry-blue-raspberry-hydration-tonic/index.html): Quench your thirst with this vibrant Berry Tonic! This refreshing blend features the bold sweetness of Colorfuel Hydration Blue Raspberry, balanced by the tart pop of fresh cranberries and the aromatic touch of rosemary sprigs. Perfectly hydrating and beautifully garnished, it’s a deliciously crisp drink that’s as deli (118 words, 2025-01-10)
- [Winter Peppermint Protein Smoothie - Sprout Living](/content/blogs/recipes/winter-peppermint-protein-smoothie/index.html): Warm up your winter routine with this refreshing Winter Peppermint Protein Smoothie! Packed with the creamy goodness of coconut butter, the plant-powered fuel of Epic Protein Vanilla Lucuma and a hint of peppermint, it’s the perfect blend of nourishment and festive flavor.  INGREDIENTS 1 cup unsweetened coconut or almo (123 words, 2024-12-24)
- [Eggnog Baked Oatmeal - Sprout Living](/content/blogs/recipes/eggnog-baked-oatmeal/index.html): Bring the holiday spirit to your mornings with this Eggnog Baked Oatmeal, featuring our Epic Protein Vanilla Lucuma! Packed with plant-based protein, festive flavors, and a touch of creamy indulgence, this recipe is the perfect way to fuel your day. Topped with a Greek yogurt icing and a splash of eggnog, it’s a delici (184 words, 2024-12-23)
- [Protein-Packed Buckeyes - Sprout Living](/content/blogs/recipes/protein-packed-buckeyes/index.html): These Protein-Packed Buckeyes are the perfect mix of indulgence and function. Creamy peanut butter, Epic Protein Vanilla Lucuma and a touch of honey form a rich, protein-packed base. Rolled in sprinkles, shredded coconut, crushed peanuts and/or mini chocolate chips, they’re as fun to make as they are to enjoy. Finished (206 words, 2024-12-17)
- [Hot Chocolate Protein Bites - Sprout Living](/content/blogs/recipes/hot-chocolate-protein-bites/index.html): These Hot Chocolate Protein Bites are the ultimate treat with benefits. Packed with Epic Protein Chocolate Maca, a boost of cinnamon and rich cocoa powder, they deliver indulgent flavor while keeping it clean and balanced. Coconut flour and oat flour bring the perfect texture, and melty chocolate chips with gooey marsh (217 words, 2024-12-17)
- [Easy Lemon Hydration Tonic - Sprout Living](/content/blogs/recipes/easy-lemon-hydration-tonic/index.html): Brighten your day with an Easy Lemon Hydration Tonic Made with our Colorfuel Hydration, this refreshing blend pairs zesty lemon with essential electrolytes to keep you energized and balanced. Perfect for post-workout recovery or a midday pick-me-up, it’s as simple to make as it is delicious.  INGREDIENTS 8 ounces water (104 words, 2024-12-11)
- [Green Immunity Smoothie Cubes - Sprout Living](/content/blogs/recipes/green-immunity-smoothie-cubes/index.html): Elevate and simplify your blender game with these easy-to-make smoothie cubes! Packed with a tropical twist and a powerhouse of nutrients, these cubes combine fresh pineapple, creamy banana and vibrant spinach with a double boost from chia seeds and Colorfuel Greens. Freeze in a tray, and when you’re ready for a burst (183 words, 2024-10-31)
- [Spooky Smoothie - Sprout Living](/content/blogs/recipes/spooky-smoothie/index.html): Whip up a delicious Halloween treat with this Spooky Smoothie! Start with almond milk, a banana, and creamy avocado for a smooth texture. Frozen blueberries and black cacao powder bring the eerie black hue, while Epic Protein Vanilla Lucuma adds a boost of plant-based power. A touch of maple syrup and coconut yogurt sw (160 words, 2024-10-24)
- [Chia Pudding Protein Dirt Cups - Sprout Living](/content/blogs/recipes/chia-pudding-protein-dirt-cups/index.html): Indulge in a fun and nutritious spin on dessert with this Chia Seed Protein Dirt Pudding! Packed with the fiber-rich goodness of chia seeds, this treat also delivers plant-based protein from Epic Protein Chocolate Maca, making it a sweet snack that fuels your body. The oat milk keeps things creamy and dairy-free, while (90 words, 2024-10-24)
- [Iced Protein Pumpkin Spice Latte - Sprout Living](/content/blogs/recipes/iced-protein-pumpkin-spice-latte/index.html): Cozy up with a protein-packed twist on your favorite fall treat! This Pumpkin Spice Protein Latte blends unsweetened vanilla almond milk, bold cold brew coffee, and two scoops of Epic Protein Real Sport for a smooth, creamy boost. With a touch of real pumpkin and pumpkin pie spice, it’s got all the autumn vibes—and a d (148 words, 2024-10-17)
- [Apple Cider Protein Pancakes - Sprout Living](/content/blogs/recipes/apple-cider-protein-pancakes/index.html): Start your morning with a stack of Apple Cider Protein Pancakes! Made with almond flour, a scoop of Epic Protein Vanilla Lucuma, and a splash of apple cider, these pancakes bring a cozy autumn twist to your plate. The cinnamon and coconut sugar add a sweet warmth, while the protein boost keeps you powered up. Top with (170 words, 2024-10-10)
- [Nature's Gatorade - Sprout Living](/content/blogs/recipes/natures-gatorade/index.html): Power up with this all-natural hydration drink! Packed with electrolytes from coconut water and a scoop of our Colorfuel Hydration mix, it's blended with the refreshing zest of orange and lemon. A pinch of pink salt helps to balance your body's minerals, while raw honey adds a natural sweetness. To top it off, a touch (138 words, 2024-10-01)
- [Matcha-gato - Sprout Living](/content/blogs/recipes/matcha-gato/index.html): This Matcah-gato is a dessert that’s equal parts smooth and energizing. It’s like a green tea latte, but with a cool, creamy, protein-packed  twist. The ultimate sweet treat to fuel your body and soothe your soul! INGREDIENTS 1 scoop vanilla ice cream 1 scoop Epic Protein Mindful Matcha 6 ounces of hot water DIRECTIONS (92 words, 2024-09-05)
- [Almond Cucumber Salad - Sprout Living](/content/blogs/recipes/almond-cucumber-salad/index.html): Introducing the Almond Cucumber Salad—a refreshing and satisfying on-the-go meal! Layered with crisp cucumber, creamy vegan greek yogurt and zesty lemon juice, this salad gets a flavor boost from a garlic kick and fresh basil. But the real star? A packet of Italian Truffle Probiotic Almonds that adds a gourmet twist an (155 words, 2024-08-29)
- [Apple Almond Crunch Salad - Sprout Living](/content/blogs/recipes/apple-almond-crunch-salad/index.html): This vibrant mix of tender salad greens, crisp apple slices and tangy vegan feta cheese gets a luxurious upgrade with our Italian Truffle Probiotic Almonds. Toss in a handful of juicy raspberries, sweet raisins and a touch of red onion for a balanced bite, all perfectly complemented by a zesty red wine vinaigrette. Whe (193 words, 2024-08-21)
- [55 Gram Chocolate Protein Smoothie - Sprout Living](/content/blogs/recipes/55-gram-chocolate-protein-smoothie/index.html): This smoothie provides a whopping 55 grams of protein and helps support muscle recovery, boosts energy and keeps you feeling full longer. Epic Protein Chocolate Maca adds a delicious, natural energy boost, while the chia seeds provide omega-3s and fiber for digestive health. Greek yogurt delivers a creamy texture and g (120 words, 2024-08-16)
- [Green Goddess Tonic - Sprout Living](/content/blogs/recipes/green-goddess-tonic/index.html): Refresh your routine with this zesty Green Goddess Tonic! It only requires a handful of simple ingredients, but is LOADED with nutrients. For an extra touch of cool, garnish with mint and a crisp cucumber slice. It's the perfect sip to brighten your day. INGREDIENTS 1 scoop Colorfuel Slightly Sweet Greens 3 ounces wate (110 words, 2024-08-14)
- [Protein Matcha 2 Ways - Sprout Living](/content/blogs/recipes/protein-matcha-2-ways/index.html): Whether you prefer it hot or iced, this delicious beverage combines the rich, earthy flavors of premium matcha with a boost of high-quality protein. Enjoy it hot for a comforting start to your day or chilled for a refreshing afternoon pick-me-up. Perfect for fueling your body and mind, our Protein Matcha Latte is your (129 words, 2024-07-18)
- [Rose Cold Foam Protein Latte - Sprout Living](/content/blogs/recipes/rose-cold-foam-protein-latte/index.html): The perfect blend of elegance and energy, this delightful Rose Cold Foam Protein Latte combines the smooth richness of premium coffee with a velvety rose-infused cold foam. Packed with high-quality protein, it's not just a treat for your taste buds but also a boost for your day.  INGREDIENTS 1 cup whipping cream 1 tsp (146 words, 2024-07-17)
- [Chocolate Strawberry Protein Coins - Sprout Living](/content/blogs/recipes/chocolate-strawberry-protein-coins/index.html): These delectable Chocolate Strawberry Protein Coins are not just a treat; they're your new workout wingman. Perfect for a post-gym boost or a mid-afternoon pick-me-up, they prove that healthy can be downright indulgent. Satisfy your cravings and fuel your muscles—one delicious bite at a time!  INGREDIENTS 1 cup frozen (146 words, 2024-07-08)
- [Simple Melon Matcha Latte - Sprout Living](/content/blogs/recipes/simple-melon-matcha-latte/index.html): A refreshing twist on your daily caffeine ritual, this Simple Melon Matcha Latte is loaded with flavor - and benefits. Only 5 wholesome ingredients are needed, including juicy, sun-ripened cantaloupe, creamy coconut rice milk and our Epic Protein Mindful Matcha of course. It's perfect for a morning boost or an afternoo (147 words, 2024-06-26)
- [Summer Snack Plate - Sprout Living](/content/blogs/recipes/summer-snack-plate/index.html): This Summer Snack Plate is perfect for sun-soaked days and guilt-free grazing. It features a vibrant medley of fresh fruit, crunchy veggies, a dollop of hummus and  our Probiotic Almonds for some gut-loving benefits! INGREDIENTS 1 packet of Cheddar Cheeze Probiotic Almonds 1 red bell pepper 4 mini cucumbers 1/3 cup blu (91 words, 2024-06-26)
- [Island Glow Smoothie - Sprout Living](/content/blogs/recipes/island-glow-smoothie/index.html): Inspired by the Winnie Harlow x Erewhon Island Glow Smoothie, this vibrant beverage is as nutritious as it is fun to make and sip on. We put on our own spin on it, kicking up the protein content with the addition of not one but TWO of our Epic blends.  INGREDIENTS ½ cup coconut cream ½ tsp blue spirulina 1 cup frozen p (258 words, 2024-06-20)
- [Protein Cinnamon Roll Pancakes - Sprout Living](/content/blogs/recipes/protein-cinnamon-roll-pancakes/index.html): These Protein Cinnamon Roll Pancakes are a delightful fusion of indulgence and nutrition, perfect for breakfast lovers and fitness enthusiasts alike. They combine the rich, comforting flavors of a classic cinnamon roll with a high-protein pancake base, ensuring you start your day with a balanced and satisfying meal. To (262 words, 2024-06-13)
- [Superfood Protein Dessert Hummus - Sprout Living](/content/blogs/recipes/superfood-protein-dessert-hummus/index.html): This Superfood Protein Dessert Hummus is a delectable and nutritious twist on the traditional mediterranean dip, blending the creamy texture of chickpeas with sweet flavors like cacao, vanilla and maple syrup. Satisfy cravings with a healthy dose of protein and fiber! INGREDIENTS 1 can chickpeas, drained & rinsed 1 (133 words, 2024-05-28)
- [Chocolate Protein Thin Mints - Sprout Living](/content/blogs/recipes/protein-thin-mints/index.html): Made with wholesome ingredients, these Chocolate Protein Thin Mints are a guilt-free indulgence. Perfectly balancing a rich chocolate flavor with a refreshing minty taste, they cater to those with wellness goals and/or dietary restrictions while still delivering big time on taste. INGREDIENTS 1 cup almonds 1 cup pitted (271 words, 2024-05-23)
- [High-Protein Oatmeal Cookies - Sprout Living](/content/blogs/recipes/high-protein-oatmeal-cookies/index.html): These High-Protein Oatmeal Cookies are a nutritious and delicious dessert or snack, combining the heartiness of oats, bananas and peanut butter with the muscle-building benefits of Epic Protein. They're ideal for fitness enthusiasts or anyone looking to increase nutrients without sacrificing flavor!   INGREDIENTS 2 lar (231 words, 2024-05-14)
- [Strawberry Matcha Protein Pops - Sprout Living](/content/blogs/recipes/strawberry-matcha-protein-pops/index.html): Made with real strawberries, real Japanese matcha powder and Epic Protein, these popsicles are a refreshing treat for your taste buds. Packed with antioxidants and vitamins, they're not only delicious but also a guilt-free indulgence. Beat the heat and nourish yourself! INGREDIENTS 1 1/2 tbsp matcha powder 1 tbsp Epic (242 words, 2024-05-13)
- [Planet Earth Protein Cups - Sprout Living](/content/blogs/recipes/planet-earth-chocolate-protein-cups/index.html): These delectable Planet Earth Protein Cups combine the richness of dark chocolate and white chocolate with the earthy goodness of matcha, all packed with a boost of superfoods. Perfect for satisfying your sweet cravings while fueling your body with wholesome ingredients. INGREDIENTS 2 tbsp oat flour 2 scoops Epic Prote (212 words, 2024-04-18)
- [Strawberry Crunch Bites - Sprout Living](/content/blogs/recipes/strawberry-crunch-bites/index.html): These Strawberry Crunch Bites were inspired by Shuang Shuang of @shuangys_kitchensink on Instagram. You'd never know by looking at them that they require only 5 wholesome ingredients to make (and NO baking). They're chewy and crunchy and sweet and tart all at the same time, and we can assure you that you won't be able (149 words, 2024-04-12)
- [Truffle Almond Kale Salad - Sprout Living](/content/blogs/recipes/truffle-almond-kale-salad/index.html): This simple superfood salad comes together in just minutes and is surprisingly loaded with flavor. The addition of our Probiotic Almonds adds crunch and of course some amazing gut-nourishing benefits. INGREDIENTS 3 cups chopped kale 2 tbsp chopped red onion 1 packet Probiotic Almonds Italian Truffle 1/4 cup olive oil 2 (111 words, 2024-04-03)
- [Cloud Smoothie - Sprout Living](/content/blogs/recipes/cloud-smoothie/index.html): This vibrant Cloud Smoothie combines our nutrient-dense plant-based protein powder with creamy coconut yogurt, banana, mango and a hint of vanilla for a deliciously satisfying drink. It's not only packed with protein but also offers a delightful tropical flavor profile that makes it a perfect choice for a refreshing an (118 words, 2024-03-25)
- [Matcha Swirl Oats - Sprout Living](/content/blogs/recipes/matcha-swirl-oats/index.html): These Matcha Swirl Oats are a delicious and nutritious breakfast option that combine the health benefits of fiber-packed oats with the antioxidant-rich properties of matcha green tea powder. This energizing meal is not only easy to make but also offers a satisfying blend of flavors and nutrients (including Epic Protein (144 words, 2024-03-25)
- [Shamrock Shake Protein Bites - Sprout Living](/content/blogs/recipes/shamrock-shake-protein-bites/index.html): Inspired by Lindsay Cotter of @cottercrunch, these Shamrock Shake Protein Bites are packed with nutrients. Matcha is the star of this recipe and offers a myriad of health benefits, including high concentrations of antioxidants called catechins, which promote overall well-being, enhance mental focus, boost metabolism, a (196 words, 2024-03-11)
- [Peanut Butter Swirl Oats - Sprout Living](/content/blogs/recipes/peanut-butter-swirl-oats/index.html): Inspired by Jenna Shirkey of @jennaliveswell, these Peanut Butter Swirl Oats are not only fun to make and pretty to look at but they're also loaded with healthy fats and proteins. 2 scoops of Epic Complete Coffee provide adaptogenic mushrooms + a boost of natural energy without the crash later. What better way to start (137 words, 2024-02-23)
- [Chunky Monkey Protein Bites - Sprout Living](/content/blogs/recipes/chunky-monkey-protein-bites/index.html): Indulge in a guilt-free treat with these Protein-Packed Chunky Monkey Bites! The rich flavors of banana, chocolate and nuts deliver a satisfying burst of energy. Packed with high-quality protein, they're perfect for a quick snack or post-workout refuel.  INGREDIENTS 2 cups raw walnuts 1 cup medjool dates, pitted 1/3 cu (151 words, 2024-02-15)
- [Strawberry Collagen Yogurt Bites - Sprout Living](/content/blogs/recipes/strawberry-collagen-yogurt-bites/index.html): We HEART these Strawberry Collagen Yogurt Bites for so many reasons. They're delicious, easy to make, require only 4 simple ingredients and are packed with some pretty powerful nutrients. 2 scoops of our Epic Protein Pro Collagen means there's 100% RDA of vitamin C and biotin in each batch! INGREDIENTS 8 oz Cocojune St (132 words, 2024-02-12)
- [Probiotic Cheezy Snack Mix - Sprout Living](/content/blogs/recipes/probiotic-cheezy-snack-mix/index.html): This savory snack mix is loaded with gut-healthy, protein-packed nuts, seeds and spices. It's easily packable for road trips, picnics, gym time and more. The inclusion of our Cheddar Cheeze Probiotic Almonds means you're getting BILLIONS of CFUs per serving. Forget the unhealthy chips and crackers and grab and handful (167 words, 2024-01-31)
- [Protein Chai Latte (hot/iced) - Sprout Living](/content/blogs/recipes/protein-chai-latte/index.html): Calling all tea lovers! This Protein Chai Latte can be made hot or iced - so that you can sip on your favorite beverage (with a superfood twist) through any season! INGREDIENTS 1 scoop Epic Protein Real Sport 1 tbsp brown sugar 1 1/2 tbsp instant black tea powder 1/4 tsp cinnamon 1/4 tsp cardamom 1/8 tsp ground cloves (111 words, 2024-01-18)
- [Winter Spice Maca Mocktail - Sprout Living](/content/blogs/recipes/winter-spice-maca-mocktail/index.html): Warm up with this delicious Winter Spice Maca Mocktail inspired by Kimberly Snyder. All it takes is 6 wholesome ingredients to make, and a serving of our Maca Superfood Powder means it's loaded with energy-boosting and mood-lifting benefits. INGREDIENTS 1 cup coconut milk 1 tsp Organic Maca Superfood Powder 1 1/2 tsp c (109 words, 2024-01-16)
- [Fluffy Protein Chocolate Chip Cookies - Sprout Living](/content/blogs/recipes/fluffy-protein-chocolate-chip-cookies/index.html): Guilt-free cookies high in protein? Yes please! These Fluffy Protein Chocolate Chip Cookies are light and airy in texture, packed with flavor and totally nutritious. They're sweetened naturally by maple syrup, contain healthy fats from cashew butter and boast an array of superfoods thanks to our Epic Vanilla Lucuma. Re (189 words, 2024-01-12)
- [Good 4 ur Guts Smoothie - Sprout Living](/content/blogs/recipes/good-4-ur-guts-smoothie/index.html): We collaborated with Erewhon and Olivia Rodrigo to create this gut-healthy, protein-packed smoothie. It's loaded with nutrients that support digestion (probiotics + prebiotics) and other various areas of wellness! INGREDIENTS 1 scoop Epic Protein Chocolate Maca 2 tbsp Nature Nate's Organic 100% Pure Honey 1 cup Healtha (129 words, 2024-01-04)
- [Superfood Holiday Cranberry Smoothie - Sprout Living](/content/blogs/recipes/superfood-holiday-cranberry-smoothie/index.html): This 6-ingredient smoothie is sweetly tart and packed with a whopping 33 grams of protein + antioxidants, fiber and, of course, - flavor!  INGREDIENTS 1 ripe banana 1/2 cup sweet cherries 1/4 cup Kite Hill Vegan Greek Yogurt 1 scoop Epic Protein Pro Collagen 1 tbsp hemp seeds 1/4 cup cranberry juice DIRECTIONS Add all (88 words, 2023-12-26)
- [Matcha Pistachio Protein Cups - Sprout Living](/content/blogs/recipes/matcha-pistachio-protein-cups/index.html): Get your greens in? Sweet matcha paired with pistachio butter and white chocolate make for the ultimate treat. No baking required!  INGREDIENTS 1 cup white chocolate 1 tsp matcha powder 1 tsp coconut oil 1/2 cup pistachio butter 2 tbsp maple syrup 1 cup Epic Protein Mindful Matcha DIRECTIONS In 10 second increments, mi (152 words, 2023-12-22)
- [Double Chocolate Protein Cookies - Sprout Living](/content/blogs/recipes/double-chocolate-protein-cookies-1/index.html): If you like sweets, you'll LOVE these Double Chocolate Protein Cookies. They come together with less than 10 ingredients and in less than 20 minutes.  INGREDIENTS 1/3 cup Epic Protein Chocolate Maca 3 tbsp cocoa powder 2 tbsp coconut sugar 1/4 tsp baking soda 3 tbsp almond butter 3 tbsp brewed coffee 1 flaxseed egg (1 (143 words, 2023-12-14)
- [Protein Sugar Cookie Truffles - Sprout Living](/content/blogs/recipes/protein-sugar-cookie-truffles/index.html): These Protein Sugar Cookie Truffles inspired by Cooking By Kylie are a healthier version of the holiday treat you know and love. The best part? No baking required!  INGREDIENTS 1/2 cup unsweetened applesauce 3 tbsp Kite Hill vegan cream cheese 1/4 cup Cocojune plain yogurt 1 tsp vanilla extract 1/4 cup sugar 2/3 cup al (142 words, 2023-12-01)
- [Acorn Shaped Protein Bites - Sprout Living](/content/blogs/recipes/acorn-shaped-protein-bites/index.html): We love a festive treat that's still both delicious and healthy. Bring these Acorn Shaped Protein Bites to your next fall/winter party - they're sure to be a crowd-pleaser!  INGREDIENTS 1/2 cup + 1/8 cup cashew butter 1/4 cup almond milk 1 tbsp maple syrup 2 tsp vanilla extract 4 scoops Epic Protein Chocolate Maca 3 tb (159 words, 2023-11-28)
- [Dark Chocolate Date Clusters - Sprout Living](/content/blogs/recipes/dark-chocolate-date-clusters/index.html): It doesn't get easier than these 5-ingredient Dark Chocolate Date Clusters. Skip the store bought candy and always keep this protein-packed treat on hand instead!  INGREDIENTS 1 cup salted roasted pistachios 6 pitted dates 1 scoop Epic Protein Chocolate Maca 1 cup dark chocolate 2 tsp coconut oil DIRECTIONS Roughly cho (105 words, 2023-11-28)
- [Golden Milk Overnight Oats - Sprout Living](/content/blogs/recipes/golden-milk-overnight-oats/index.html): Combine the power of golden milk + oats + protein into a single recipe for a super filling and nutritious breakfast/snack.  INGREDIENTS 1/3 cup oats 1 tsp Inulin Superfood Powder 1 scoop Epic Protein Vanilla Lucuma 2 tbsp chia seeds 1 tsp turmeric Pinch black pepper 1/3 cup dairy-free yogurt 1/2 cup almond milk 1 tbsp (103 words, 2023-11-13)
- [Pumpkin Protein Cups - Sprout Living](/content/blogs/recipes/pumpkin-protein-cups/index.html): These copycat pumpkin "Reece's" treats were inspired by Megan Murphy (go check her out on Instagram!). They're much healthier than any store-bought version you'll find, and pack a punch of delicious plant-based protein.  INGREDIENTS 1/2 cup pumpkin puree 1/2 cup peanut butter 1 tbsp maple syrup 1 scoop Epic Protein Van (163 words, 2023-10-27)
- [Apple Cider Punch - Sprout Living](/content/blogs/recipes/apple-cider-punch/index.html): Nothing screams fall like Apple Cider. This recipe includes Organic Lucuma Powder for an additional touch of sweetness and boost of superfoods! INGREDIENTS 2 cups apple juice 1 tsp Lucuma Superfood Powder 1/2 tsp ground ginger 1/2 tsp ground nutmeg 1 tsp ground cinnamon 1 orange, sliced 1 mandarin orange, sliced 1 appl (101 words, 2023-10-20)
- [Pumpkin Protein Bites - Sprout Living](/content/blogs/recipes/pumpkin-protein-bites/index.html): Get into the spooky spirit with these festive Pumpkin Protein Bites inspired by Kat Condon. They're made with wholesome ingredients and are packed with protein and healthy fats! INGREDIENTS 1 cup almond flour 1/4 cup Simple Pumpkin Seed Protein 1/2 cup cashew butter 1/4 cup pumpkin puree 1 tsp pumpkin pie spice 1/4 tsp (120 words, 2023-10-19)
- [Spiced Maple Matcha Latte - Sprout Living](/content/blogs/recipes/spiced-maple-matcha-latte/index.html): Starbucks has nothing on this Spiced Maple Matcha Latte. It's the perfect way to start any fall morning or when you need an afternoon brain-boost! INGREDIENTS 6 oz nut mylk 1 scoop Epic Protein Mindful Matcha 1 tsp Nekohama matcha powder 2 oz hot water 2 tbsp maple syrup Dash of cinnamon Dash of nutmeg DIRECTIONS Warm (126 words, 2023-10-13)
- [Pumpkin Spice Coffee Creamer - Sprout Living](/content/blogs/recipes/pumpkin-spice-coffee-creamer/index.html): Anything but basic, this Pumpkin Spice Coffee Creamer is made with only a handful of wholesome ingredients and packs a punch of protein. Makes ~2-4 servings! INGREDIENTS 1 cup nut mylk  2 tbsp pumpkin puree 1 scoop Epic Protein Vanilla Lucuma 1 tbsp brown sugar 1 tsp pumpkin pie spice 1 tsp vanilla extract Pinch of sea (111 words, 2023-10-11)
- [Vegan Pumpkin French Toast - Sprout Living](/content/blogs/recipes/vegan-pumpkin-french-toast/index.html): Full of plant-based protein-packed goodness, this Vegan Pumpkin French Toast is the perfect way to start any fall morning!  INGREDIENTS 4-5 slices of bread 3/4 cup plant-based milk 3 tbsp pumpkin puree 2 dates or 2-3 tsp maple syrup 1 scoop Epic Protein Vanilla Lucuma 1/2 tsp pumpkin pie spice Coconut oil for frying DI (129 words, 2023-09-20)
- [When Should You Drink a Protein Shake? - Sprout Living](/content/blogs/news/when-should-you-drink-a-protein-shake/index.html): Protein shakes and protein powders can be a great way to boost your diet, especially for athletes. But when is the best time to have your daily protein shake, and when are protein shakes most helpful? Certain people benefit more from plant protein than others, and the time you drink a protein shake in relation to your (920 words, 2018-02-02)
- [What Are Essential and Non-Essential Amino Acids? - Sprout Living](/content/blogs/news/what-are-essential-and-nonessential-amino-acids/index.html): When discussing health and fitness, we sometimes hear scientific terms that describe the body. But we might not always understand exactly what these terms mean. Ever wondered what amino acids are and why they are so important? Or what the difference between essential and non-essential amino acids are? Amino acids can b (703 words, 2017-12-23)
- [How To Use Protein for Weight Loss - Sprout Living](/content/blogs/news/how-to-use-protein-for-weight-loss/index.html): The age old question that frequently has people buzzing, “Will protein make me gain weight?”. As we all have been mistified with stories about only body builders using protein, that could not be further from the truth. Protein is an essential element for our bodies, and as we may all require a certain amount - some les (564 words, 2016-01-18)
- [What Should I Eat Before a Workout? - Sprout Living](/content/blogs/news/what-should-i-eat-before-a-workout/index.html): This may come as a surprise, but how you fuel your body before and after a workout is just as important as your workout itself! To prepare and compensate for the energy that you output in an intense sweat-inducing session, your body needs healthy food to increase stamina and aid in muscle regeneration. But here’s the r (703 words, 2015-05-05)
- [Superfoods! - Why turn to these for nutrients? - Sprout Living](/content/blogs/news/superfoods-nutrients/index.html): You may have heard mention of the term superfood, but what, exactly, makes a food super? Simply put, superfoods are better than regular foods, at least in terms of nutrition. They are packed full of vital nutrients, and having them as a dietary staple can yield all manner of health advantages in your life. In particula (326 words, 2014-04-02)
- [How are Muscles Built? - Sprout Living](/content/blogs/news/how-are-muscles-built/index.html): If there is one word that could best describe the process of muscle building, it would be adaptation. But in order to better understand how our muscles work in order to rebuild themselves and grow, we first need to address some misconceptions about this process. To start, many people think that muscles build slowly ove (591 words, 2011-06-27)

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